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The Calm Mum: 8-Week Group Program
Simple tools & support that'll make daily life as a Mum calmer.
My love, motherhood isn’t exactly easy.
Repeating yourself 500 times when they don't listen, tantrums in the middle of Kmart, behaviours that drive you insane - it can feel like you’re always one moment away from losing it...
But here’s the good news - your days will feel soooo much calmer when you have communication methods that your kids actually respond to, a supported nervous system, the comfort of a group of mums that get it & expert guidance for 8-whole weeks.
If you're ready to:
❤️🔥 Feel resourced & calm, even amidst the sh*t storms.
🙌🏽 Laugh, smile & enjoy the micro-moments of motherhood again.
✨ Feel deeply proud of how you show up, daily (cya, mum-guilt).
🤎 Feel less frustrated, overwhelmed & alone in the rollercoaster of motherhood.
This program will make this your reality.
What mums are saying:
8-weeks to parenting in a way you're PROUD of:
5X Live Coaching Calls (60-90mins, recorded)
Over 8-weeks, we'll dive into the 'Calmer Parenting Method': communication methods, simple strategies & live problem solving that helps you move from frustrated > calm, whilst raising thriving kids.
Module One: Get Your Kids to Cooperate
Less battles, pushback and repeating yourself. After this, your kids will listen the first time you ask.
Module Two: Handle Meltdowns with Calm & Confidence
Know exactly what to do when your child is losing their sh*t in the middle of Kmart, and you're about to cry alongside them.
Module Three: Easy Public Outings & Sibling Harmony
That trip to Woolies will be a breeze when you've got tools that keep your kids focused, safe & chill when you say no. Your kids in constant squabbles? Learn some tools to create harmony & connection in your home.
Module Four: Create Inner Calm
Mum-guilt, triggers & daily habits can fry your capacity before you've hit 8am; this call will create deep shifts that have you feeling calmer (even when there's toast flying across the room),
Module Five: Closing / Final Q&A
You'll reflect on the 8 weeks; share wins, breakthroughs, challenges and getting any final questions answered.
(all coaching calls will be recorded, so if you can't join LIVE, you won't miss anything)
PLUS a WhatsApp group chat, so that throughout the 8-weeks you can ask questions, share wins/breakthroughs and receive extra tidbits in the daily life moments. AKA you'll have practical support in your back pocket for 8 whole weeks.
What if your kids listened the first time you asked?
Book a FREE clarity call to chat about how this program will make that your reality:
As a Bachelor-qualified Early Childhood Educator, I've devoted the last 12 years to understanding why our kids do what they do, what they best respond to & why. And lemme tell you: I've found some tools that actually work.
I’ve tested these tools in real life - on the floor, in the chaos, in the moments when you just want to scream into a pillow.
I don't just know what to say & do when kids are having a Category A meltdown, have the zoomies or are testing every boundary: I know how to anchor my nervous system to have capacity to handle it all with calm, too.
I LOVE sharing my methods with you, so you can experience more calm, ease & actually enjoy your day with the kids again (instead of counting down the hours til bedtime). And the added bonus? You'll raise confident, thriving kids. Win-win!
A little about me...
What mums love most about the group format:
This is for you if:
You're raising a 2-10 year old and..
~ You feel like you're constantly repeating yourself and your kids don't listen until you're yelling.
~ You're exhausted from daily battles and want smoother transitions without the drama.
~ You feel overwhelmed by big emotions (yours and theirs) and wish you had tools to stay calm.
~ You sometimes feel alone in daily motherhood and crave a community that actually gets it.
Ready to stop counting down the hours til bedtime?
Dates & Investment:
8 weeks of LIVE coaching, support & practical tools: *new round launching soon*
LIVE CALL dates (via Zoom):
TBC
*these calls are ALL recorded & placed in a portal for you to watch in your own time if you can't make them live. I want this to work WITH the reality of mum-life, however it is recommend that you join live where possible, so you can fully utilise coaching support & feel part of the community.
INVESTMENT:
$397 (payment plans: 4x fortnightly payments of $100 or 8x fortnightly payments of $51)
Spaces are limited to 8 Mums by application only - so everyone feels seen & supported.